Program Details

Yoga Humanities: 30 Hours

  • History

  • Philosophy

  • Ethics

Techniques, Training, Practice: 75 Hours

  • Asana

  • Pranayama & Subtle Body

  • Meditation

Anatomy & Physiology: 30 Hours

  • Anatomy

  • Physiology

  • Biomechanics

Professional Essentials: 50 Hours

  • Teaching Methodology

  • Sequencing

  • Class management

Stand Up Paddle Board Yoga: 15 Hours

We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy statement for more information regarding cookies and other third-party tracking that may be enabled.

Intuit Mailchimp logo
Facebook icon
Instagram icon
Website icon
Email icon

© 2024 Gray Yoga YTT